by Diane Catrambone | Oct 18, 2012 | Coaching Corner, Video
Welcome to the third video in our 6 Stages of Change series. Today, I discuss the stage of Contemplation. When I am working with my coaching clients who are in this stage, often they say things like “I May…” or “I Should…” They...
by Diane Catrambone | Oct 11, 2012 | Coaching Corner, Video
Here is the next video in my “Six Stages of Change video series.” In this 4-minute video I discuss the first stage – Pre-Contemplation. During this stage usually folks are not ready to make a change as they are in denial. If you find yourself in the...
by Diane Catrambone | Oct 3, 2012 | Coaching Corner, Coaching for Life, Video
Welcome to the first in a series of videos in which I will explain the 6 Stages of Change. Today’s video is an overview of the six stages of change. In this video Diane Catrambone, your Healthy Life Coach and owner of Health By Design, a health and wellness...
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