On the morning of April 28th, several ladies came to my backyard for a workout with a purpose. Thank you to those who came out to support Audacity of Purpose! We did an 8-station circuit of short-burst training exercises for one hour! Woo hoo! Workout over, some of us then went on a 3-mile walk to boot!
You can register now for my next Fitness Bootcamp on June 23rd, 9-10am by visiting the information page. We will be working out to benefit Domestic Violence Center of Chester County.
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