Tag Archives | habits

[video] 6 Stages of Change – video 7 – Termination

Diane Catrambone, your Healthy Life Coach, describes Termination, the last stage in the 6 Stages of Change.

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Coaching Corner – How are you moving forward?

The difference between someone who fails and someone who succeeds is the ability to see each situation as a possibility for growth. When I was coming up, there was a lot of negative energy and emotions in my household. I learned fear over love, lack over abundance, living in a box over opening my heart […]

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Practice, Practice, Practice…

I woke up with this thought this morning. What do I practice during each day that I really would rather not have in my life? The things we practice on a regular basis become habits. They become habits through practice. But, what are we practicing? The first thing I usually do in the morning is […]

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