Tag Archives | coaching program

The launch of Soulful Conversations Coaching Group!

In this Soulful Conversations coaching environment, we will work together to bring you to peace with your past, be in love with the present and anticipating the future with unabounded joy and hope!

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Introduction of Damselflies Unlimited! [video]

Are you ready to make 2013 your best year ever? Did you say the same about 2012? I’m putting a piece of the puzzle in place for those of you who are ready to go deeper, feel more strongly, acknowledge that you are ready to be your soulful self. If you are tired of taking […]

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[video] 6 Stages of Change Series – Video 3 – Contemplation

Welcome to the third video in our 6 Stages of Change series.  Today, I discuss the stage of Contemplation.  When I am working with my coaching clients who are in this stage, often they say things like “I May…” or “I Should…”  They are thinking that they have a challenge, but aren’t thinking in terms […]

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Coaching Works! On so many levels….

Coaching Wins! – Statistics from ICF As proven with the statistics below, coaching not only enhances the personal and professional development, but benefits stress control and self- discovery. If you’re looking to enhance your personal skill or create a coaching business then get in touch with me today. What are the results of working with […]

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Understanding Corporate Health and Wellness Coaching

What is Corporate Health and Wellness Coaching? If you are ready to help your employees and/or patients and their families lead healthier lives through a wide array of telephonic, onsite and web-based health and wellness coaching programs, you’ll want to speak with me. My programs, which cover topics ranging from prenatal health and wellness to […]

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Your Health Coaching questions answered

What is health coaching? For most Americans, life is a dizzyingly-busy whirlwind of obligations, responsibilities and priorities. Amidst all of this craziness, many of us have our physicians telling us we need to make some changes – or else! We know that all we really need do is get a little more active and eat […]

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Hear my radio interview with Dr. Lauren [audio]

On Tuesday, January 3, 2012, I was honored to be an on-air guest of Dr. Lauren Schofield‘s on her Wellness411 show on WCHE1520AM in West Chester, PA! We spoke about how to approach 2012 with intention.  We also spoke about my recent blog post Remembering, Letting Go and Creating, in which I list an exercise […]

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