Lunch and Learn Seminars

In this on-site seminar all participants are provided with educational material handouts to enhance their learning experience.

Topic choices are as follows:

  • Six Ways to Stoke your Metabolism in Less Than Six Minutes
  • Six Meals a Day Makes the Fat Go Away
  • Fit and Fabulous in Five Minutes a Day
  • Lighten Up!! Your Guide to Living Joyfully

Investment:  get in touch for pricing

Want to learn more?  Please contact Diane Catrambone.