STATISTICS THAT MAY SURPRISE YOU….
1 in 5 American Adults Take Anti-Depressants
50% Of American’s Make New Year Resolutions Every January And 92% Of Those People Do Not Achieve Their Goals.
Roughly 90 Percent Of People Who Lose A Lot Of Weight Eventually Regain Just About All Of It.
Other Benefits of Working with Me as Your Coach:
- Accountability – Knowing I’ll be helping you stay accountable and keep your vision at the top of your mind’s awareness
- Co-partnering for change – I’m the non-judgment one in your corner
- Manage chronic conditions like heart disease and diabetes using strategies that work in your lifestyle.
- Weight Loss comes with a pace and strategy that is correct for you. No gimmicks or quick fixes
- Learn to manage stress like never before. When you raise your awareness, your life changes.
“When athletes want a competitive edge, they hire a private coach to monitor their progress. When it comes to your health, using this mindset could also be beneficial.” Dr. Andrew Weil