Coaching

Exploratory Coaching Session

You may be on your way to the healthiest body, spirit and mind. Tell me about yourself. I’ll get in touch to arrange a 30-minute coaching session where we will:

  • Clarify what having the healthiest body, spirit and mind means to you
  • Uncover blocks that are preventing you from being the very best you can be
  • Begin to create a realistic plan for your success

Your Name (required)

Your Email (required)

Days & Times that Work Best For You

How Did You Find Me?

What Are Your Biggest Struggles Right Now?

What Changes Would You Like to Make in Your Health in the Next 12 Months?

What are Your Greatest Challenges to Achieving Your Goals Right Now?

How Committed are You to Making These Changes?

What Would be the Impact of NOT Making These Changes?