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Announcing: BBFit – Baby Boomer Fitness classes starting soon!

BBFit (Baby Boomer Fitness) is about to launch! Calling all Baby Boomers!  I am so excited to announce that I will be launching a new BBFit (aka Baby Boomer Fitness) class! This 8-week session begins March 27, 2014, at Coatesville Area Senior Center, 22 N 5th Ave., Coatesville, PA 19320. During our health and fitness classes […]

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Thanks for supporting my Fitness Bootcamp!

On the morning of April 28th, several ladies came to my backyard for a workout with a purpose.  Thank you to those who came out to support Audacity of Purpose!  We did an 8-station circuit of short-burst training exercises for one hour!  Woo hoo!  Workout over, some of us then went on a 3-mile walk to […]

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