Happy New Year To All! Here’s an exercise that may help you create your life in 2012 with abundance and integrity! Remembering Last year: What was your biggest triumph? What was the smartest decision you made? What one word best sums up and describes your experience? What is your biggest piece of unfinished business? What [...]
About Diane
Give up making resolutions for the new year
I was going to put up a new post for welcoming the New Year and the idea of “resolutions.” People set up their resolutions around health, happiness, losing weight, exercising, etc. Then I read my post from last year. Seems I still feel exactly the same way about resolutions. So here’s my post from last [...]
Whispers of Light and Love
Merry Christmas Everyone! Ah, the season is again upon us. I wonder how you are all feeling about this holiday season. In my line of work, I’ve been talking to a great many people this past month and I’m excited to share that so many people are electing NOT to get stressed over this holiday. [...]
Thanksgiving – all year long
I have trouble with Thanksgiving. I love the abundance of the holiday. I enjoy people reaching out where maybe they would not have before. But, I wonder..what needs to happen in everyone’s life for them to be able to wake up every morning with gratitude? I have struggled in my life to see the glass [...]
Food Collection a Success
I recently collected non-perishable food items for my friend, Jen Croneberger, who put out a call for food for the Coatesville Area Food Bank. I was so excited to help the cause….I simply emailed my friends, picked up food from them, then Jen picked up the food from me. It felt so good to help! [...]
Health Coaching – the look of health care in the future
Take a look at this video: I have been a health coach for 4 years now and am passionate about getting health coaches in doctor’s office around the country! What are your ideas about how to get your doctor to open up to the idea of a health coach to help him have a successful, [...]
What is a Coach?
When I’m out and about and meeting new people, they ask me what I do. I tell them I’m a coach. They are interested and want to learn more, but I’m finding that trying to explain to people what a coach actually does is a bit of a challenge in 30 seconds or less! First [...]
A Permission Slip for You
To whom it may concern, ________________(insert your name) has my permission to take the day off from worrying about things that can’t be changed by worry. It’ll get done when it’s time to get it done. The _______ (insert whatever irritant is nagging at you*) will have to wait to bother ___________(insert your name) [...]
Use Your Mind – Find the Time
As I was growing up, I was taught how to talk, how to walk, how to eat, but I was never taught how to think. I was told mostly how to feel and memorize and learn, but never how to use all the tools I was given to think. I was taught WHAT to think, [...]
[recipe] Corn and Black Bean Salad – from Chef Steph
Here is a recipe from Chef Steph of The Comfort Gourmet Corn and Black Bean Salad Dressing ¼ c. EVOO Juice of 1 lime ½ t. salt 1 t. hot sauce ¼ t. pepper 2 t. chili powder 1 t. cumin 1 T. honey Toss with: 1 15oz. can of black beans drained and rinsed [...]
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