BBFit (Baby Boomer Fitness) is about to launch!
This 8-week session begins March 27, 2014, at Coatesville Area Senior Center, 22 N 5th Ave., Coatesville, PA 19320.
During our health and fitness classes held on Thursdays 6:30-7:30pm you’ll:
- Learn proper alignment for core exercises like squats and push-ups so that you can continue to do these joint-saving exercises until forever
- Enjoy an interactive boot camp style workout that will challenge you but yet allow you to work within your personal limitations – no exceptions
- Have time to talk with others of like mind, body and life experiences
You have two pricing options for the session: $109 – paid in full before class begins OR $130 – paid in 2 installments – $65 at time of registration and $65 before the 4th class. You can pay by PayPal, credit card or bring cash to first class.
You must contact me by phone or email to register!
Click here to download a flyer about BBFit.