+1(484) 883-7247 diane@dianecatrambone.com

Today’s video is the last in my series of the 6 Stages of Change. In my previous videos I shared that when one wants to make a change there are 6 stages to consider: Pre-Contemplation, Contemplation, Preparation, Action, Maintenance and finally, Termination. Today we will address Termination.
If you have reached Termination in the stages of change, you have resolved your issue and there is no longer a challenge. Some folks never reach termination – they stay in the maintenance stage where they always have to think about the possibility of re-lapsing. So, if you have reached the termination stage – congratulations!

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