I thought I’d wait a week or so before talking about the “resolution” issue. I’m going to be honest and share with you that I hope most of you are smart enough not to fall into the trap of making promises that you aren’t going to keep.
Why? Because resolutions are based in the negative and who wants to hang out there? If you wanted to exercise more and eat better, you’d be doing it already. Waiting for the New Year, like it’s some kind of magic, isn’t going to do it for you.
There is a more positive way to look at your objectives for the New Year. Can you take a look at your health from a broader prospective? How do you want to feel in one month? Do you want to have more energy? Or feel more confident? What is one thing you can do towards getting you to the point of feeling better by February 6th? What is one thing you can do right now that you will not fail at…that you can absolutely commit to and that will bring you closer to feeling whatever you want to feel by February 6th? Got it….Great!!!
Now…go and do it?
Most people need some kind of accountability to really get the job done. That’s why I’m offering 15% off my regular packages for the month of January.
Call or email me to learn more.
You can do whatever you intend. I can help keep you focused.