We are closing in on harvest season. Today, I’d like to remind you to eat whole healthy foods that are indiginous to your area and are in season. Eating foods as they grow wherever you live means you are living with the land as your friend and benefitting from the bountiful gifts you are given each day. If you are able to preserve, do so. Your body will thank you in February as it works hard to stave off colds/flu.