+1(484) 883-7247 diane@dianecatrambone.com

If you are planting the seed to begin an exercise regime soon, remember….you won’t be harvesting the results in two weeks! Enjoy the process of cultivating, growing and weeding out what doesn’t work. Only then will the harvest be abundant.

We are closing in on harvest season. Today, I’d like to remind you to eat whole healthy foods that are indiginous to your area and are in season. Eating foods as they grow wherever you live means you are living with the land as your friend and benefitting from...